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Agility training for Better Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1634682676108-A0FRJKMFHF7FW43JHQNH/Screen+Shot+2021-10-17+at+4.03.24+PM.png Blog - Agility training for Better Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1634682785077-SGY7RPA9FS3UPNH535GB/Screen+Shot+2021-10-19+at+3.32.49+PM.png Blog - Agility training for Better Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/flexibility-for-balance monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1634076625373-48EP2OQA1BV9II1IFCUT/yoga+flexilbility.jpeg Blog - Flexibility for Better Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1634076388149-M2MH7AVMDQ9LCPYK558D/sit-and-reach-test.jpeg Blog - Flexibility for Better Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1634052784777-Y6VAR0JUZWN5356SRVAR/Sitting-Rising-Test.jpeg Blog - Flexibility for Better Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1634052858900-JDVDVTJPUMSTXLJZV8Y1/neck+circles.png Blog - Flexibility for Better Balance - Complete a full circle of this motion. Perform slowly 5x each direction. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1634052875619-PSWMQDTGYS8QNUI69K4R/scalene+stretch.png Blog - Flexibility for Better Balance - Hold this position for 60 seconds each direction. Repeat 3 times on each side. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1634052903649-8LGRH7EI3SJBEH7WBY7Z/corner+stretch.jpeg Blog - Flexibility for Better Balance - Hold this position for 60 seconds. Repeat 3 times. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1634052930387-7VVOI86U8BSUUFF9O0Z0/scap+retraction.jpeg Blog - Flexibility for Better Balance - Perform this motion 10 times, holding for 5 seconds. Repeat 3 times. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1634061223792-05P270AMTFMFRQAD8L8C/iliopsoasa+.gif Blog - Flexibility for Better Balance - Hold this position for 60 seconds. Repeat 3 times on each side. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1634052976392-MPS3X2K1I585AVN8HJ8G/calf+stretch.jpeg Blog - Flexibility for Better Balance - Hold this position for 60 seconds. Repeat 3 times on each side. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1634052998904-OCO6XTCPUTAJYWS7LQ2D/piriformis+stretch.png Blog - Flexibility for Better Balance - Hold this position for 60 seconds on each side. Repeat 3 times on each side. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1634053017530-MXC63XUE6RX2FEALK8N8/hamstring+90-90+stretch.jpeg Blog - Flexibility for Better Balance - Perform this motion 10 times, holding for 5 seconds with your knee extended straight. Repeat 3 times on each side. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1634053040416-GPHE1M1ABOSBLAZVTN6V/prayer+stretch.png Blog - Flexibility for Better Balance - Hold this position for 60 seconds. Repeat 3 times. https://www.neurolab360.com/blog/base-of-support-and-balance-training monthly 0.5 2021-10-06 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1633456404833-7L45T9ZXXNADJB61ZA7F/41664513_L_DiabetesFoot_Feet_Flat+Feet.jpg Blog - Base of Support and How it Impacts Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1633467940270-S7SDQ56BVV2PAELHNO7P/Screen+Shot+2021-10-05+at+2.05.31+PM.png Blog - Base of Support and How it Impacts Balance - Make it stand out The above photo demonstrates the concept of limits of stability and how this can vary from person to person. In both image A and B, the base of support is the same. However, in image B, the individual has a much larger limit of stability (as indicated by the red circle). In physical therapy, our goal is to increase an individuals limits of stability to reduce the risk for falls. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1633490257209-W2QET3ZT4VF6STK6LR6W/Screen+Shot+2021-10-05+at+10.50.42+AM.png Blog - Base of Support and How it Impacts Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1633490452319-NTZVUIUJQO66OVFUB9TH/Screen+Shot+2021-10-05+at+8.20.34+PM.png Blog - Base of Support and How it Impacts Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1633490803966-92MNR57VEV9CFWMMKASI/Screen+Shot+2021-10-05+at+8.25.03+PM.png Blog - Base of Support and How it Impacts Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/strength-and-power-training-for-balance monthly 0.5 2021-09-30 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1632870165870-ODLIBBK4WKGU7HHD07BK/01e31fe2-strength-training-for-seniors.jpeg Blog - Strength and Power Training for Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1632865325994-39AX87XU36E92ULOO225/Screen+Shot+2021-09-28+at+2.41.32+PM.png Blog - Strength and Power Training for Balance https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1632865750460-ZURZCAOK9Z253BIC5TX7/Fritz%2C%2BStacy%2Bet%2Bal.%2C%2BJ.%2BGeriatric%2BPhysical%2BTherapy%2C%2B2009.jpg Blog - Strength and Power Training for Balance https://www.neurolab360.com/blog/core-strength-and-balance monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1632358695151-CJ4YJ4699IKA0QKSBMOH/core-muscles-front-back.png Blog - Core Strength and Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1632340075024-IT7IHKBW3LE00ART7AM3/bridge.png Blog - Core Strength and Balance - Make it stand out Setup Begin lying on your back with your legs bent and feet resting on the ground. Movement Contract your pelvic floor muscles, then tighten your buttocks and lift your hips off the ground to a bridge position. Tip Make sure to continue breathing evenly and keep your pelvic floor muscles activated. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1632340104390-VBVGAVT6RLUA1N60RD88/Quad+Leg.png Blog - Core Strength and Balance - Make it stand out Setup Begin on all fours with your arms under your shoulders and knees under your hips. Movement Extend your leg straight back so that it is parallel with the ground and your toes are pointing toward the floor. Hold briefly, then return to the starting position and repeat with the opposite leg. Tip Be sure to keep your back straight and maintain a gentle chin tuck during the exercise. Do not let your trunk rotate while moving your leg. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1632340139017-HDV6Q6I3WFZSF7ENFWQP/Quad+UE.png Blog - Core Strength and Balance - Make it stand out Setup Begin on all fours with your arms under your shoulders and knees under your hips. Movement Raise one arm forward with your thumb pointing toward the ceiling. Hold briefly, then lower it back to the starting position and repeat with your opposite arm. Tip Be sure to keep your back straight and maintain a gentle chin tuck during the exercise. Do not let your trunk rotate while moving your arm. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1632340159497-C52VYN1FUIM0WCS97D7H/Dead+bug.png Blog - Core Strength and Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1632340176783-TO5RGEEYT7WZK9NMURCW/Dead+bug1.png Blog - Core Strength and Balance - Make it stand out Setup Begin lying on your back with your legs bent. Movement Lift your legs and arms off the ground, keeping your knees bent. Lower one arm to the ground and lower your opposite leg at the same time. Repeat with your opposite arm and leg, then continue this movement. Tip Be sure to keep your abdominals stiff as you lower your arm and leg, and do not let your low back arch off the ground. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1632340443992-8UYTBNOBSCT63KGY7FFX/Superman.png Blog - Core Strength and Balance - Make it stand out Setup Begin lying on your tummy with your arms reaching overhead and legs straight. Movement Imagine you are flying through the air as you lift your arms, head, chest, and legs off the ground. Hold this position for as long as possible. Tip Be sure to keep your back and tummy muscles strong to help you hold this position. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1632340208846-HTNJ74Z0ACE1J9MT22G5/Side+plank.png Blog - Core Strength and Balance - Make it stand out Setup Begin on your side with your feet stacked, resting on your elbow. Movement Lift your hips off the floor so your body is in a straight line and your hips and shoulders are facing forward. Hold this position. Tip Be sure to keep your head in line with your trunk, do not let your hips drop toward the floor, and do not roll forward or backward during the exercise https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1632340233008-JJH0BAOOFJ3V54JFL7S9/Russian.png Blog - Core Strength and Balance - Make it stand out Setup Begin sitting on the ground with your knees bent, holding a medicine ball. Lean back and lift your heels off the ground. Movement Move the ball to one side of your body, rotating your trunk, then bring it to the other side and repeat. Tip Make sure to keep your abdominals tight during the exercise and do not let your feet touch the ground. https://www.neurolab360.com/blog/balance-and-proprioception monthly 0.5 2021-09-16 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1631466574789-HXRT4M30KD8Y3WC4R0WD/Screen+Shot+2021-09-12+at+9.43.24+AM.png Blog - Balance and Proprioception - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1631646788169-5HSMU09TLUU1LRK4Z1A7/Screen+Shot+2021-09-12+at+10.15.05+AM.png Blog - Balance and Proprioception - Make it stand out Modified CTSIB testing positions https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1631467941203-CC6V0SA09BUC8ZGVAXPZ/dog.jpeg Blog - Balance and Proprioception - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/vestibular-system-and-balance monthly 0.5 2021-09-09 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1631134049294-YWX4RDKZTHPTS5SOZZ3S/Vest.PNG Blog - Vestibular System and Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1631159794610-E76XO58NLOP8OBR2HZUV/7.jpg Blog - Vestibular System and Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1631134187413-T0EIEMMRYPTH9TEQTAAN/Cupula.PNG Blog - Vestibular System and Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/balance-and-vision monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1630288898365-VBDABUOMOIHPRKW05U7M/Screen+Shot+2021-08-29+at+7.01.15+PM.png Blog - Balance and Vision - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1630377580142-KTG2MZCD9XOPB0FTG8N1/visual-reference-experience.jpeg Blog - Balance and Vision https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1630377129673-HAG4N8D4D0PBJ2FF3XAX/clock+drawing%2C+visual+neglect Blog - Balance and Vision An individual with a left sided visual neglect may perform the clock drawing test like this. https://www.neurolab360.com/blog/balance-exercise-prescription monthly 0.5 2021-08-25 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1629844361516-LGC7UNYBPLFHBT5TXD00/Tai+Chi+balance Blog - Balance Exercise Prescription - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1629844749818-7WGCWTKEI2RHIT78MSLN/strength+aerobic+flexibility+balance Blog - Balance Exercise Prescription https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1629844602515-VVXRDR6V404JCCP3AUDX/borg+rate+of+perceived+exertion Blog - Balance Exercise Prescription - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/progression-of-parkinsons-disease monthly 0.5 2021-08-19 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1629167929961-VD32GBGSI1OFBGQ7CSPZ/Dopamine2.jpeg Blog - Progression of Parkinson’s Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1629165941852-RK795HOK19B552JSH9KS/Graph.PNG Blog - Progression of Parkinson’s Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1629165993298-SLH2BL1J1AZYXNCI9ETQ/HY.PNG Blog - Progression of Parkinson’s Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1629166025280-ZVLNGJLESG4DF08AR6ZK/SN.PNG Blog - Progression of Parkinson’s Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1629166049070-0V05A523XFRL8B4SZ7WV/T+options.PNG Blog - Progression of Parkinson’s Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1629166698985-PSFJFQG6K913E402RUZM/DBS.PNG Blog - Progression of Parkinson’s Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/home-safety-and-fall-prevention monthly 0.5 2021-08-13 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1628033385256-Y4CN8DAFCNX3R7D1Z7G1/Screen+Shot+2021-08-03+at+4.29.38+PM.png Blog - Home Safety and Fall Prevention - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/balance monthly 0.5 2021-08-05 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1628087998582-NMCZX12L7BXZS4DX6IO9/Balance%2C+limits+of+stability Blog - Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1628088326785-WX5PU7SZN87JLAF67ODS/falls%2C+fall+prevention%2C+home+modifications Blog - Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1628088631182-9UXCWTU0LBF2O3G7O5IS/Vestibular+Visual+Proprioception+Medication Blog - Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/support-groups monthly 0.5 2021-08-03 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1622497149903-F5LJRKP5OY7KK290Y97N/download.png Blog - Check out San Diego County Parkinson’s and Care Partner Support Groups! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/anxiety-and-parkinsons-disease monthly 0.5 2021-07-17 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1625681420205-DBK4O62BGI0AZJT9F97C/180215_PL_MJFF-Third-Thursday-webinar-640x394.jpg Blog - Anxiety and Parkinson’s Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/parkinsonisms monthly 0.5 2021-07-31 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1623880782716-TG8CCI0BAS1IIC35I6K6/Screen+Shot+2021-06-16+at+2.16.52+PM.png Blog - Parkinsonism - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1625076102292-ONIZKPGXBG3C815XRN7R/Screen+Shot+2021-06-30+at+11.01.00+AM.png Blog - Parkinsonism - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/common-medications-for-motor-symptoms monthly 0.5 2021-07-22 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1625698681912-LASSTTK2L85Y1PF3GLJH/AdobeStock_274131656-1170x700.png Blog - Common Medications for PD Motor Symptoms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1625698941341-UCL6CAJVQNYA2MYFUBT9/Off+times.PNG Blog - Common Medications for PD Motor Symptoms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1625698975756-9M1U348AOEQZRICFAJQI/Ther+window.PNG Blog - Common Medications for PD Motor Symptoms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1625698991559-NU46ZP5EWY5IK5EX8QOX/dys.PNG Blog - Common Medications for PD Motor Symptoms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/pain-and-parkinsons-disease monthly 0.5 2021-07-01 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1624402753606-YAZFZJO4THSVOASG89OY/Back+Pain.jpeg Blog - Pain and Parkinson’s Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1625077161522-JQOLZU8B3UZ6TMPY12QF/pain+.jpeg Blog - Pain and Parkinson’s Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/basalgangliaandpd monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1622818758255-EBONJL95VVSTPXPHKZJ0/Screen+Shot+2021-06-04+at+7.49.17+AM.png Blog - Basal Ganglia and Parkinson’s Disease: How are they Connected? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1622818479397-8P4ACDACB7Z1BOYSPICP/Screen+Shot+2021-06-04+at+7.49.01+AM.png Blog - Basal Ganglia and Parkinson’s Disease: How are they Connected? - Make it stand out This image shows how there is a dark pigment to the substantia nigra in healthy controls, however, with the loss of dopamine in those with PD, you can see how the dark pigment is lost. https://www.neurolab360.com/blog/freezingofgait monthly 0.5 2021-06-17 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1621636055474-0T21QXN0HWHHCM4KRO7Z/Walking.jpg Blog - What Is Freezing Of Gait And What Can I Do About It? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/sleep-and-parkinsons-disease monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1620145076901-8PMMCMQP7S5NL1DOYGC3/happy+sleep+brain.png Blog - Sleep and Parkinson’s Disease https://www.neurolab360.com/blog/ansdysfunctioninpd monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/badca3dd-c7ca-420e-95b2-e88f40f75900/ANS.png Blog - Autonomic Nervous System Dysfunction in Parkinson’s Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/meditation-and-mindfulness-in-people-with-parkinsons-disease monthly 0.5 2021-05-27 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1619537523947-4QBA1RZ74P73R5QURNQI/Meditation.jpeg Blog - Mindfulness Meditation in Parkinson’s Disease https://www.neurolab360.com/blog/flexibilitytrainingforpd monthly 0.5 2021-05-20 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1621405483276-TY2YUWWYCKLNAXFVJAJP/Screen+Shot+2021-05-18+at+11.17.28+PM.png Blog - Flexibility Training for Individuals with Parkinson’s Disease: Research Based Prescription - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1621406524642-WBZ05EL0TC1QPZ9MAAOT/Screen+Shot+2021-05-18+at+11.29.48+PM.png Blog - Flexibility Training for Individuals with Parkinson’s Disease: Research Based Prescription - Make it stand out This graph shows the center of pressure displacement for individuals with Parkinson’s Disease (red), individuals without PD but with stooped posture (green) and individuals without PD or stooped posture. It shows how people with PD have less center of pressure displacement in response to a perturbation and a smaller stability margin. This demonstrates why it is harder for someone with PD to recover their balance. https://www.neurolab360.com/blog/agilitytrainingandpd monthly 0.5 2021-05-13 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1620787635497-BJTML4GCMAWVDMEMMTP1/Screen+Shot+2021-05-11+at+7.23.43+PM.png Blog - Balance, Agility, and Dual-Task Training for PD: Benefits and Prescription Based on Research - Make it stand out This graph shows the improvement in dual task cost following the agility boot camp with cognitive challenge exercise program. You can see how there was no significant change after receiving education, but with the exercise intervention there were significant improvements in dual task cost (as seen in red). https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1620787612003-9U3LL4J0SIP8C3JXDJMX/Screen+Shot+2021-05-11+at+7.46.19+PM.png Blog - Balance, Agility, and Dual-Task Training for PD: Benefits and Prescription Based on Research - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.neurolab360.com/blog/strengthtrainingforpd-fhm3k monthly 0.5 2021-05-07 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1620164963018-TZEH0HNJRSR3DMFSWGTK/Screen+Shot+2021-05-04+at+2.49.08+PM.png Blog - Strength Training for Parkinson’s Disease: Benefits and Prescription Based on Research https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1620164753597-6ZKQ5NGIVAZ30J00QLM8/Screen+Shot+2021-05-04+at+2.44.56+PM.png Blog - Strength Training for Parkinson’s Disease: Benefits and Prescription Based on Research Graph A (on the left) shows how the UPDRS motor exam improves (a lower score is better on this exam) in individuals performing progressive resistance training in comparison tot he control group. Graph B (on the right) shows how those participating in progressive resistance training overall needed less medication to manage their Parkinson symptoms over the course of the two years when compared to the control group. https://www.neurolab360.com/blog/aerobicexerciseandpd monthly 0.5 2021-04-29 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1619495581618-FBBJYITUJ9D6HAQDFQ4J/Screen+Shot+2021-04-26+at+8.52.51+PM.png Blog - Aerobic Exercise for Parkinson’s Disease: Benefits and Prescription Based on Research https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1619494761371-LGG8WZJ9EK64BAYO9IBN/Screen+Shot+2021-04-26+at+8.21.43+PM.png Blog - Aerobic Exercise for Parkinson’s Disease: Benefits and Prescription Based on Research https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1619494871294-MOZKP0YGZC3E9HUI7HKH/Screen+Shot+2021-04-26+at+8.40.22+PM.png Blog - Aerobic Exercise for Parkinson’s Disease: Benefits and Prescription Based on Research https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1619494937645-5HXD4U4584VBDQ84U94G/Screen+Shot+2021-04-26+at+8.42.03+PM.png Blog - Aerobic Exercise for Parkinson’s Disease: Benefits and Prescription Based on Research This table shows the improvements in UPDRS motor scores for the individuals that were on medications, as well as the individuals that were off medications but completed forced exercise. Exercise is medicine!!! (Albers, 2016). https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1619495128289-14CLEUYKG1DDIAXJ4Q0F/Screen+Shot+2021-04-26+at+8.45.14+PM.png Blog - Aerobic Exercise for Parkinson’s Disease: Benefits and Prescription Based on Research https://www.neurolab360.com/blog/exerciseprescriptionforpd monthly 0.5 2021-04-24 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1618012247224-KR8V2MPB8NMY06P8APOU/Screen+Shot+2021-04-09+at+4.50.29+PM.png Blog - Exercise Prescription for Individuals with Parkinson’s Disease Rate of Perceived Exertion Scale https://www.neurolab360.com/blog/nutritionandparkinsonsdisease-y87l8 monthly 0.5 2021-04-16 https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1618532486359-LWNQQMDYESF753AYLS3M/Screen+Shot+2021-04-15+at+5.21.12+PM.png Blog - Nutrition and Parkinson’s Disease https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/1618531982256-1RX1K61ILAN9LT5UL3X3/Screen+Shot+2021-04-15+at+5.11.51+PM.png Blog - Nutrition and Parkinson’s Disease This figure is from the research study by Seidl et al, 2014. 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Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/292876a4-e1a3-446a-8dff-e8fe48eb9102/Screen+Shot+2023-08-01+at+1.29.35+PM.png About us (Copy) - Make it stand out Lindsey Unger, MS CCC-SLP Lindsey is a certified Medical Speech-Language Pathologist (SLP) with 10 years of clinical experience working in various settings, including major medical facilities, outpatient rehabilitation, Level I Trauma, Skilled-Nursing Facilities, Hospice, Early Childhood Intervention & Adult Home Health. She currently holds two publications. Lindsey is Lee Silverman Voice Treatment (LSVT) and LSVT eLOUD Certified and is also a SPEAK OUT! Certified Provider https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/8870108a-83da-497e-bef2-919eaad5a47a/Screen+Shot+2023-08-01+at+1.28.57+PM.png About us (Copy) - Make it stand out Audrey Matthess, OTR/L Audrey is a certified occupational therapist specializing in neurological illnesses including Multiple Sclerosis, Parkinson Disease, stroke, and ALS causing limitations in daily task performance. Audrey earned her Bachelor degree from UCSB and Masters of Science in Occupational Therapy from the University of St. Augustine. Audrey has worked as the lead neuro therapist in Carlsbad prior to beginning at Neurolab360 focusing on functional activities of daily living to promote independence in all meaningful tasks. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/fbe8c069-f1fb-423b-acc5-b79a0980531b/image0.jpeg About us (Copy) - Make it stand out Shea Cleary, OTR/L, CNS Shea is a certified occupational therapist specializing in neurological rehabilitation to help individuals regain functional engagement in their everyday activities after experiencing a traumatic or acquired brain injury. Shea earned her Master of Science in Occupational Therapy from the University of St. Augustine. Shea has previously worked at Rancho Los Amigos National Rehabilitation Center, treating individuals with various neurological conditions including stroke, spinal cord injury, traumatic brain injury, and other degenerative neurological diseases. Shea has experience working with individuals who present with increased spasticity, visual challenges, and coordination deficits as a result of a neurological illness or injury. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/e4c0b1d4-cfde-4996-870f-a781116f0384/NL360+Headshots-00091.JPG About us (Copy) - Kristine Negrete, PT, DPT, NCS, ATP Kristine is a licensed Doctor of Physical Therapy (DPT) and Board-Certified Neurologic Clinical Specialist (NCS) who treats individuals with a variety of neurologic conditions such as Parkinson’s Disease, Stroke, Brain and Spinal Cord Injuries, Multiple Sclerosis, and Vestibular and Balance Disorders. Kristine earned her Doctorate in Physical Therapy from A.T. Still University in Arizona. She completed a Neurologic Physical Therapy Residency with NAU and Honor Health. Kristine is a PWR! Moves Certified Therapist, an Assistive Technology Professional (ATP) and holds a certification in Adapted Yoga. Kristine serves as a Board Member for the San Diego Brain Injury Foundation. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/c18ee6c1-3d9a-456f-a39c-2ced15c8752b/NL360+Headshots-00116.JPG About us (Copy) - Make it stand out Hope Nichols, PTA Hope is a licensed Physical Therapy Assistant who treats individuals with a variety of neurologic conditions such as Parkinson’s Disease, Stroke, Brain and Spinal Cord Injuries, Multiple Sclerosis, and Balance Disorders. Hope earned her degree in Physical Therapy from Pima Medical Institute. While finishing her degree, Hope spent her final clinical internship as a student at NeuroLab 360. Prior to NeuroLab 360, Hope worked at an outpatient orthopedic clinic. Hope is a PWR! Moves Certified Therapist and an holds an Advanced Proficiency in neurology. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/da7fffd4-cb70-4872-80a5-bb6be7958d4c/IMG_6944.jpg About us (Copy) - Make it stand out Jack Hogan, PT, DPT Jack is a licensed Doctor of Physical Therapy (DPT) who treats individuals with a variety of neurologic conditions such as Parkinson’s Disease, Stroke, Brain and Spinal Cord Injuries, Multiple Sclerosis, and Balance Disorders. Jack earned his Doctorate in Physical Therapy from San Diego State University and he currently serves as a Student Physical Therapist mentor in their Adapted Sports Physical Therapy Clinic. Jack is a PWR! Moves Certified Therapist and had previously treated individuals with neurological involvement at SHARP Healthcare and The Department of Veterans Affairs. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/627036a1-497a-45c0-8e4d-08056b56440d/IMG_0513+%282%29.png About us (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/8a18c022-fbfc-498d-897d-4a7516052789/NL360+Headshots-00199.JPG About us (Copy) - Meagan George, PT, DPT, NCS Meagan George, PT, DPT Meagan is a licensed Doctor of Physical Therapy (DPT) who treats individuals with a variety of neurologic conditions such as Parkinson’s Disease, Stroke, Brain and Spinal Cord Injuries, Multiple Sclerosis, and Vestibular and Balance Disorders. Meagan earned her Doctorate in Physical Therapy from San Diego State University. Prior to NeuroLab 360, Meagan worked at a nationally ranked hospital in a variety of settings including acute care, inpatient rehabilitation and outpatient neurologic rehab. Meagan is a PWR! Moves Certified Therapist, and is NDT trained. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/5a1d85c2-2318-4bf8-bbb9-7c8beac72053/Brian+Headshot.png About us (Copy) - Make it stand out Brian McKenzie, PT, DPT, ATC Brian is a licensed Doctor of Physical Therapy (DPT) and Certified Athletic Trainer (ATC) who treats individuals with a variety of neurologic conditions such as Parkinson’s Disease, Stroke, Brain and Spinal Cord Injuries, Multiple Sclerosis, and Balance Disorders. Brian earned his Doctorate in Physical Therapy from San Diego State University. While completing his degree, Brian treated individuals in an inpatient neurological setting at Paradise Valley Hospital and spent another clinical internship at NeuroLab 360. He previously worked at an outpatient orthopedic clinic and was also a part of the San Diego State Adapted Sports Physical Therapy Clinic as both a student and mentor. https://images.squarespace-cdn.com/content/v1/6001cf75ae8fe92a02b30315/c35317c4-b595-447f-90ca-c1a5e8afa36f/Raquel.jpg About us (Copy) - Make it stand out Raquel Lambdin - Clinic Coordinator Raquel is currently pursuing her Master's degree in Biomedical Neuroscience through the University of Florida. She earned her Bachelor's degree in Biology with a specialization in Neurobiology, Physiology, and Behavior from UC Davis. 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